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Younger looking eyes | VancouverEyeGuide optical eye directory

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Younger Looking Eyes

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Bright eyed child | NoticedWebsites.comBeauty experts say that it’s the eyes that people first notice that you are aging. Another point is that when people look at you, most of them notice your eyes first. So, it’s necessary that you take the right steps to have younger looking eyes if you want to avoid aged looks. 

Tips for younger looking eyes

Never rub your eyes
Aging may cause breakdown of collagen and so, the skin surrounding the eyes may become thinner. Therefore, if you rub your eyes constantly, the skin may sag and you will have aged looks. You are well advised to refrain from rubbing your eyes and even touching around the eye area.

Give up smoking
If you’re a cigarette smoker, you probably know that it’s not good for your health.   Tobacco contains nicotine and when nicotine enters your system, your blood vessels may contract.   The first to be affected may be the skin below the eyes.   So, even if you consume nutritious foods, the body may not be able to absorb them.   This may result in the break down of collagen that may cause wrinkles beneath your eyes.

Do not venture out in the sun
Another tip to avoid wrinkles under the eyes and to have younger looking eyes is to avoid going out in the sun.   If it’s  an absolute necessity,  you should use a good sunscreen lotion before venturing out in the sun so as to protect your skin from the sun’s UV rays.  You should also wear good quality sunglasses to protect your eyes from the sun’s rays as well.

Choosing lotions and creams
If you want to use lotions or creams for your skin, and more particularly for the skin around your eyes, with an aim to have younger looking eyes, you should be very careful.   Wrong creams or lotions may cause harm and may not bestow any benefits.   It is better to consult a skin specialist and choose an appropriate lotion or cream meant specifically for the delicate skin area under your eyes.

Sleep well
You must get adequate amounts of sleep. In fact, this is the most important step that can do to help you have younger looking eyes.   Lack of sleep may cause dark circles, puffiness and wrinkles below the eyes.  It’s recommended that you get eight to tens hours of sound sleep nightly to maximize its rejuvenation effects on your overall health, not to mention your overall eye health, too.

Eat nutritious foods and drink plenty of water
You should eat a lot of high fiber foods because they will  provide you with good doses of vitamins and minerals.  You should also drink adequate quantities of water daily to hydrate your skin internally.   Nutritious foods and good amounts of water may help you avoid wrinkles and keep you younger looking.

What are your thoughts on this post? If you have any comments or questions, please write below. We welcome and appreciate your feedback! Share your tips on how you keep your eyes young looking.

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December 4, 2014 |

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